I have been thinking alot about goal setting.
I find that if I don't set goal for myself I feel lost
not knowing what direction to go.
Now I get bord with the same old stuff that I do everyday ( I think I have a attention problem) and i was thinking that I need a goal for myself.... so I decided to start training to run a 5K.... Yes , I know i am crazy.... Yes, i am over weight..... Yes my body is screaming at me.... But this is the goal I am working towards... August 1... there is a 5K in Albany NY... and I am going to do it.... YES.... so watch me limp and grown.... I will do this